The Easy Way to Stop Drinking Alan Carr
Description
LISTEN TO THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE.
Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr's Easyway method.
Allen Carr's ground-breaking methodology tackles addiction from an entirely different angle. His books have sold over 18 million copies in over 40 languages – and his revelation: that it can be easy and even enjoyable to quit.
In The Easy Way to Control Alcohol, his revolutionary method is applied to drinking. With clear step-by-step instructions, it shows you the way to escape from the 'alcohol trap' in the time it takes to listen to this audiobook. Allen Carr dispels our illusions about alcohol, removes the psychological dependence, and sets you free to enjoy life.
This unabridged audiobook is direct, easy-to-follow and engaging way of digesting the method, which will help you control your drinking habit for good without willpower of sacrifice.
What people say about Allen Carr's Easyway method:
"The Allen Carr program was... nothing short of a miracle." – Anjelica Huston
"It was such a revelation that instantly I was freed from addiction." – Sir Anthony Hopkins
"His skill is in removing the psychological dependence." – The Sunday Times
About the author
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for - the Easy Way to Stop Smoking - and embarked on a mission to help cure the world's smokers. Easyway has grown to become a global phenomenon with seminar centres in 150+ cities in more than 50 countries around the world. Allen Carr's Easyway books, online video programmes, and live group seminars have helped an estimated 50 million smokers worldwide. A vast majority of those happy non-smokers became aware of the method as a result of personal recommendation from their friends, family, and colleagues. Allen Carr is now recognised as the world's leading expert on helping smokers to quit and has sold over 16 million books on the topic. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears. In 2006, Allen was diagnosed with lung cancer and passed away that November handing responsibility for Easyway over to his closest and most trusted colleagues.
Reviews
What people think about The Easy Way to Control Alcohol
4.7
Reader reviews
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I won't drink again. Started it wanting to cut down. Now really excited to not drink. Amazing.
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Truly the Easy way to quit drinking. I feel so confident after listening/reading this book. I considered myself a "casual" drinker but with a newborn on the way I decided I need all my faculties and money at all times for my little one and family. If you truly want to quit listen to this book. You won't regret it!
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I like his advice no doubt. Been a heavy drinker for more than twelve years. It actually does mess my confidence not boost it.
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Great book! Along with his other books. Would recommend his material to friends and family.
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Some say his methods are more of placebo drugs, but remember, placebo drugs do have high success rates. I like how he relates to the common alcoholic, talks about the science of the human body and how it reacts to alcohol. All are true tried and tested methods. And yes, your body has no use for alcohol in any helpful way, it's fully capable of all you want in and of itself.
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Really good reasons to quit and do not touch a monster anymore. Helpful.
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Source: https://www.scribd.com/audiobook/269744155/The-Easy-Way-to-Control-Alcohol
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